Heat peanuts. Sunflower kernels. Bbq seasoned pork jerky. Per Package: 270 calories; 2.5 g sat fat (13% DV); 440 mg sodium (18% DV); 4 g sugars. Excellent source of protein 14 g protein. 3 foods with protein in each pack. 3 individual packs included. US inspected and passed by Department of Agriculture. New. Before powder, bars and goos, there was meat, seeds, and nuts. P3 delivers and excellent source of protein because it sources protein from 3 different foods that you actually recgonize: fresh roasted nuts; tasty sunflower kernels; and delicious lean-cut jerky. A perfect combination of taste, texture and protein! Visit Us At: planters.com.