Naturally and artificially flavored. 90 calories. Per Bar: 90 calories; 1.5 g sat fat (8% DV); 125 mg sodium (5% DV); 1 g total sugars; 10 g protein (15% DV). 10 g protein. 2 g total fat. 1.5 g sat fat. Keto friendly (Always consult your physician before starting an eating plan that involves regular consumption of high fat foods). 2 g (2 g Net Carbs = 11 g total carbs - 5g fiber - 4g sugar alcohol) Net Carbs. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Protein one by the makers of Fiber One. www.FiberOne.com. how2recycle.info. btfe.com. Ask.GeneralMills.com. We welcome your questions and comments www.FiberOne.com. 1.800.231.0308. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. Carbohydrate Choices: 1. Product of Canada.