Quality foods. Ready in 5-1/2 minutes. New! Per 1 Cup Serving: 200 calories; 1.5 g sat fat (7% DV); 720 mg sodium (30% DV); 5 g sugars. US inspected and passed by Department of Agriculture. How will you eat your stew? Treat yourself to a big serving of warm and comforting stew made just your way. Top off your stew with fresh parsley, arugula and a few croutons. Prefer to eat your stew with a fork? Try serving over a bed of egg noodles! Serve over egg noodles. Questions, comments? Save pouch and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Visit our website at www.progesso.com. how2recycle.info.