Per 3 Tablespoons Serving: 90 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Enriched-degerminated. Auntjemima.com. Smartlabel: Scan for more food information. We're here to help. Auntjemima.com or 800-694-7487. Please have package available when calling. Call for more food information.