6 fork-split muffins. 0 g added sugar (per serving). 23 g whole grains (per serving). USDA Organic. Certified Organic. Certified Organic by Quality Assurance International. Vegan. Non GMO Certified by NSF. Certified non-GMO. www.nsfnongmo.org. Flourless sprouted whole grain. The live grain difference! See back panel for details. Question: Are Food For Life sprouted whole grain english muffins gluten-free? Answer: While sprouting promotes the digestability of grains through enzymatic activity, this product contains naturally occurring gluten found in wholegrains, such as wheat. For Gluten-Free bread products, please visit our website at www.foodforlife.com. Interested in health through nutrition? A Healthy Tradition: These unique English Muffins are different from any you've ever tasted. Each muffin contains seven gently sprouted organically grown grains and absolutely no flour. We add just the right amount of pure organic malted barley and a pinch of sea salt. Try them served war to release their rich nutty flavor. With just one bite, you'll know they're a food for life! The Live Grain Difference! Different from most english muffins today, these unique muffins are made from freshly sprouted Live grains and contain absolutely no flour. We believe in sprouting the grains we use in our english muffins because sprouting is the best way to release all of the vital nutrients stored in whole grains. To unlock this dormant food energy, maximize nutrition and flavor, we add just the right, amount of water to healthy whole organically grown grains which are already bursting with nutrients Beneficial enzymes are activated which cause the grains to sprout and become a living food. Our exclusive sprouting process not only significantly increases vitamins but also causes a natural change that allows the protein and carbohydrates to be assimilated by the body more efficiently. And even better still, our exclusive baking process preserves these valuable nutrients and retains the important natural fiber and bran. You can see, taste, and smell. The Live Grain Difference!, of Food For Life english muffins. As nutritious as they are delicious. Food For Life english-muffins are the substance of a make. Your body and taste buds will know the difference! With just one bite, you'll know they're a food for life. www.foodforlife.com. 1-(800) 797-5090 M-TH 8-5, FR 8-2 (PST). Please visit us online for healthy recipes and great serving suggestions. For Gluten-free bread products, please visit our website at www.foodforlife.com. BioChecked Non Glypohosate Certified. Please recycle. Made in USA.