9 grain penne with baby portabella mushrooms, spinach & tomatoes, topped with parmesan cheese. Made with extra virgin olive oil; tomatoes & spinach. All natural entrees. Real food. No preservatives. 270 calories. Delicious meets nutritious. Chef-created recipes using naturally delicious ingredients that deliver all the taste and nutrition you want. Antioxidants: 15% daily value (DV) of vitamin A (from beta carotene) and 10% DV of zinc. Heart Health: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Digestive health: 5 g of fiber to help promote digestive health. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 2 oz (30%); 2-1/2 cups vegetables - one serving contains 3/4 cup (30%). Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 5. Diet Exchanges per Serving: 2 starch; 1 vegetable; 1 fat. Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.