Chicken tenderloins & whole grain pasta with broccoli & mushrooms in sundried tomato garlic sauce. 320 calories. Steam cooks for freshness. Inspected for wholesomeness by US Department of Agriculture. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. Weight Watchers Points = 8. Diet Exchanges (diet exchanges are based on Choose your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) per serving: 1-1/2 starch, 1 vegetable, 2 lean meat.