Per 1 Tbsp Serving: 100 calories; 3.5 g sat fat (10% DV); 85 mg sodium (4% DV); 0 g sugars 0 g trans fat per serving. 45% less saturated fat than butter. Per Serving: Country Crock Baking Sticks: 100 calories; Butter: 100 calories. Country Crock Baking Sticks: 11 g fat; Butter: 11 g fat. Country Crock Baking Sticks: 3.5 g sat fat; Butter: 7 g sat fat. Country Crock Baking Sticks: 0 g trans fat; Butter: 0 g trans fat. Great for baking. No softening needed! Great for fluffy cakes & chewy cookies! 79% vegetable oil spread. Great for chewy cookies. Made with sunflower oil. No partially hydrogenated oils. CountryCrock.com. Questions or comments? Call toll free 1-800-579-3663 or visit us at CountryCrock.com. Please recycle.