Real egg product. Low calorie. Low cholesterol. Low fat. Made of real eggs. Per 3 Tbsp Serving: 25 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 0 g sugars. A Delicious Blend of Real Cheese: Made with all natural egg whites, Egg Beaters Three cheese has the vitamins and minerals you want from a shell egg plus Cheddar, Swiss, and Provolone cheese for a satisfying breakfast. Find delicious recipes & cooking instructions at www.eggbeaters.com. Find us on Facebook. United Egg Producers certified. Produced in compliance with United Egg Producers' Animal Husbandry Guidelines. www.uepcertified.com. 1/2 the Calories of a Shell Egg: Egg Beaters Three Cheese 3 Tbsp: 25 calories; 0.5 g fat; less than 5 mg cholesterol; 4 g protein. 1 Large Egg: 70 calories; 5 g fat; 185 mg cholesterol; 6 g protein. Food you love. Pasteurized. Gluten free food. Questions or comments, call Mon.-Fri., 9:00 AM - 7:00 PM (CST), 1-800-988-7808 (except national holidays). Please have entire package available when you call. Weight Watchers PointsPlus Value: 0 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks).