75% less fat & 60% fewer calories than our regular ranch dip. Made with canola oil with omega 3. Made fresh. No MSG. No preservatives. Guaranteed delicious. 60% fewer calories. Canola oil with omega 3. No high fructose corn syrup. Lite Ranch Contains: 250 mg ALA omega-3 per serving. Customer Satisfaction Guaranteed by: Litehouse, Inc. Questions or comments: www.litehousefoods.com. Lite Ranch - 50 calories, 3 g fat; Ranch - 130 calories, 13 g fat per serving.