Chicken enchilada with cilantro rice, corn and black beans topped with queso sauce. Baked in the microwave. Fresh baked taste. 340 calories. Inspected for wholesomeness by US Department of Agriculture. No artificial preservatives. Even bake tray. We've combined wholesome, quality ingredients to create our Healthy Choice baked recipes. Our unique even bake tray is designed so you can make a meal in your microwave that cooks evenly and minimizes burnt edges. Bake your day! Weight Watchers PointsPlus Value: 8. Find and follow us on Facebook and Twitter! Diet Exchanges (Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) per Serving: 3-1/2 starch, 1 medium fat meat. Visit us at www.healthychoice.com.