Slim-Fast! Creamy Milk Chocolate Shakes. New bottle great taste! Artificially flavored. 190 calories per shake. 3. 2. 1 Plan. Pick 2 shakes a day. 3 snacks, 2 slim-fast shakes or meal bars plus 1 balanced meal [see back panel]. Up to 4 hours hunger control. 10g protein. 5g fiber. Contains 6g total fat per serving. Choose 3 nourishing snacks a day, fruit veggies or a Slim-Fast 100 calorie snack bar. Pick 2 Slim-Fast 180-200 calorie shakes or meal bars. Have 1 balanced 500 calorie meal. slimfast321.com or call 1-800-SLIMFAST. For more information call 1-800-754-6327. slimfast321.com. Unilever.