No artificial colors, flavors or preservatives. Per 1/2 Cup Serving: 220 calories; 1 g sat fat (5% DV); 95 mg sodium (4% DV); 13 g sugars. 9 g of protein per serving. Resealable bag. 9 g of protein per serving helps fuel your body with sustained energy + whole grain & fiber helps keep your hunger satisfied + enjoy it your way! Milk it. Sprinkle it. Snack it. Savor it. Honey Bunches of Oats Granola and Dark Chocolate combines our delicious, whole grain oat bunches with delicious dark chocolate pieces and just at touch of honey. Whole Grain: 14 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-Post (7678). Please have package available. Partially produced with genetic engineering.