Kellogg's Special K MultiGrain Oats & Honey Cereal

Kellogg's Special K Multigrain Oats & Honey Cereal. New! Naturally & artificially flavored. Crunchy wheat, rice & corn flakes with oats & honey. Good source of fiber & made with whole grain. Kellogg's Special K protein shake. Enjoy a creamy and delicious way to satisfy your hunger and help you lose weight.* 10g protein. 5g fiber. Special K, protein shake. Strawberry, milk chocolate, French vanilla. Find them in the diet & nutrition aisle. *Diets high in protein and fiber may aid weight loss. Special K protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber. K. Please recycle. kelloggs.com/ourfuture. 100% recycled Paperboard. Kellogg's Special K oats & honey 13.6 oz. , , 2011 Kellogg NA Co. Exchange: 1 1/2 carbohydrates. The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, 2008 by American Dietetic Association and American Diabetes Association. Questions or comments Visit kelloggs.com. K. Call 1-800-962-1413. Write P.O. Box Camb Battle Creek, MI 49016. Provide production code on package. BCTGM, union made. Bakery Confectionery. Tobacco workers and grain millers. specialk.com. Whole grain 11g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Calories 100. Total fat 0.5g, 1%. Sodium 140mg, 6%. Sugar 8g. Fiber 3g, 10%. Vitamin D 10%. Per serving. See side panel for full nutrition facts. Eat breakfast and weigh less. Simply enjoy the delicious taste of new Kellogg's Special K oats & honey cereal for breakfast, and weigh less. Natural honey-drizzled flakes add a lightly sweetened crispness to each delectable bite. Wholesome oats and 11g of whole grains are part of a nutritious, balanced breakfast. Research shows that women who eat a cereal breakfast, like the Special K breakfast, weigh less. Many factors affect weight management. Diet and exercise are part of an overall healthy lifestyle.