Natural & artificial flavors. Est. 1877. 120 calories, 0 g sat fat (0% DV), 150 mg sodium (6% DV), 8 g sugars, 10% DV calcium, 50% DV iron per 3/4 cup. American Heart Association certified. Meets criteria for heart-health food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 100% recycled fiber. Please recycle this carton. Enjoy our other delicious flavors of Life! Helps promote healthy hearts. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease. An excellent source of B vitamins. To help convert food into energy. Whole Grains: 18 grams of whole grains per serving. Visit us at www.quakeroats.com.