Variety Pack: Strawberry Splash naturally flavored; tropical naturally flavored. No artificial flavors. Gelatin free. Per Pouch: 80 calories; 0.5 g sat fat (3% DV); 40 mg sodium (2% DV); 10 g sugars. Box Tops for Education. Gluten free. Good source of Vitamin C. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308 Mon.-Fri. 7:30 am-5:30 pm CT www.BettyCrocker.com. 100% recycled paperboard. how2recycle.info. Carbohydrate Choices: 1.