Rich flavored blend of tofu, cauliflower rice, beans & vegetables. Gluten free. Vegan. See nutrition panel for fat and sodium content. Made with Non GMO ingredients. Plant-forward eating made more delicious & convenient! Certified plant based. Less than 3 minutes to heat. Microwave safe pouch. Superfood Skillet: At Nasoya, helping make plant-forward eating more delicious and convenient is our life. We've crafted wholesome vegetable ingredients with our protein rich Nasoya Super Firm Tofu - America's No.1 Tofu brand - to create when we call a Super food -a multi-vegetable, plant-based food that is high in protein, convenient, fulfilling and is always delicious. For anyone who enjoys eating plant-based protein-or just wants to add more sustainable plant foods to their meal options-Superfood Skillets are a perfect solution for your busy lifestyle. www.nasoya.com. Follow Nasoya online! Facebook. Instagram. Pinterest. YouTube. Twitter. Product of USA.