Vegetable & fruit. A Goji and raspberry flavored beverage of 11 vegetable and fruit juices from concentrate with other natural flavors and added ingredients. Full serving vegetables. Full serving fruits. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Per 8 fl oz glass (Each 8 fl oz glass of V8 V-Fusion juice provides a 1/2 cup of vegetables and a 1/2 cup of fruit. The USDA MyPyramid recommends a daily intake of 2-1/2 cups of vegetables and 2 cups of fruit for a 2,000 calorie diet). V8 V-Fusion juice gives you the nutrition of vegetables blended with just the right amount of select fruit juice for a light, sweet taste and texture. Each 8 fl oz glass contains: 100% juice; a full serving of vegetables plus a full serving of fruits (Each 8 fl oz glass of V8 V-Fusion juice provides a 1/2 cup of vegetables and a 1/2 cup of fruit. The USDA MyPyramid recommends a daily intake of 2-1/2 cups of vegetables and 2 cups of fruit for a 2,000 calorie diet); no sugar or high fructose corn syrup added (Not a low calorie food); no artificial color, flavors or preservatives. V8 V-Fusion is made from vegetable and fruit juices which may cause color variation. Antioxidant plus + vitamins A, C & E. The Goji berry is kind of like a raisin, sort of like a cranberry, but definitely tangy, sweet and delicious. Color swirls are a natural occurrence. Pasteurized for premium quality.