Complete, balanced nutrition. Protein to help build muscle. 24 essential vitamins & minerals, lactose free. Nutritionist recommended. Artificial flavor. It can be difficult to eat healthy every day. That's why we created delicious Ensure shakes to help you stay healthy, active, and energetic. Ensure is the nutritionist-recommended complete, balanced nutrition shake and is loaded with food energy and 24 vitamins and minerals. Ensure nutrition for a healthier you. The complete, balanced nutrition of Ensure High Protein helps you build muscle. Lactose and gluten free.