Peeled & cut spaghetti squash. 5 g of carbs per serving. Certified gluten-free. 80% fewer calories than pasta (80% fewer calories than the leading brand of spaghetti. Green Giant Veggie Spirals contains 31 calories and 7 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 of carbs per cup). New. Steam & shred. 100% squash no sauce or seasoning. Behold the Power of Spaghetti Squash! Green Giant Veggie Spirals are an exciting new take on pasta! Enjoy this spaghetti-shaped vegetable as a great alternative to traditional pasta. Cut directly from fresh spaghetti squash, with no sauce or seasoning added, Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. SmartLabel: Scan for more information. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. Visit us at greengiant.com.