Made with 100% real mashed potatoes. Seasoned with imitation bacon bits and natural and artificial bacon, cheese, chive & sour cream flavors. Great homemade taste! 1 pouch for 1 meal. Add milk and butter. Exchanges: 1 starch, 1-1/2 fat. Carbohydrate Choices: 1. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com/potatoes. For easy and delicious meal solutions, visit us at: BettyCrockerPotatoes.com. 100% recycled paperboard.