Kashi Blackberry Hills Cereal

Kashi Blackberry Hills Cereal. The seven whole grain company. Experience berry goodness with blackberry hills! Delight in our crispy rice and wheat flakes baked to perfection and bursting with organic blackberry tart-sweet deliciousness. Organic Promise. USDA organic. Organic crispy rice & wheat flakes with blackberries. Non GMO project verified. nongmoproject.org 16g whole grains. Good source of fiber. Discover: blackberries. Did you know the blackberry belongs to the same family as the rose Both plants have vine-like branches, but the blackberry's thorns are actually called "prickles." The fruit is made up of several drupelets in a bunch, similar to the raspberry, but blackberries aren't hollow like their crimson cousin. It usually takes two years for a new blackberry plant to produce its first fruit. Pure from seed to bowl. At Kashi, we care about the entire journey of our ingredients, starting with how they're grown. When you see the USDA organic seal, that means at least 95% of the ingredients are organic. From seed to harvest to bowl, you can be sure that our grains, fruits and sweeteners are produced, processed and certified to consistent organic standards. Tasty nutrition speaks for itself. Want to help your family eat well throughout the day See what Kashi's nutritious snacks have to say. Kashi banana chocolate chip soft n' chewy bar. I'm made with real fruits and veggie...apple, banana and pumpkin. Kashi chocolate soft-baked square. I'm a yummy twist on a favorite snack, with real-food ingredients like sweet potatoes and beans! Help the bee take the correct dotted path to its hive. Tasty tips for kids: Help your kids eat well with these easy tips for meal planning and snacking. Visit kashi.com for family-friendly recipes, articles and more helpful tips. Don't ask, just offer: One of the first ways to get our kids to eat better is by using the "don't ask" approach. When kids get home after school-and they're at the peak of hunger-have cut-up veggies or fruit ready to go on a platter with hummus or a high-protein yogurt dipping sauce. Think presentation: Food presentation makes a big impact on kids. Make healthier snacks more fun by arranging them according to color-or create shapes like smiling faces, or spell kids' first names or initials. Be prepared: When you're on the go, fill a reusable container with cut fruit so you don't have to resort to less-nutritious convenience foods. At home, freeze natural yogurt in molds for a fun frozen snack that makes for smiles all around. Ask for helpers: Kids love eating food they've helped to prepare. Look for ways they can be part of making their own snacks and cooking meals. We have lots of foods kids love to eat. Give these Kashi products a try! Visit us at kashi.com/family. Kashi, strawberry fields. Kashi, oatmeal dark chocolate. Kashi, banana chocolate chip. Have something to share We'd love to hear from you! Certified organic by Quality Assurance International Quality Assurance International. Certified organic. Whole grain 16g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Exchange: 3 carbohydrates. The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, 2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. Project spark. Ignite change. Visit kashi.com/spark. 100& Recycled Paperboard. Join us online: www.kashi.com. Coupons. Recipes. Newsletters. Connect with other. Contents may settle. Product sold by weight not volume. Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). , TM, 2012 Kashi Company.