Kashi® Cinnamon Harvest® Cereal 10.4 oz. Box

Organic whole wheat biscuits baked with sweet cinnamon. The seven whole grain company. USDA organic. 47 g whole grains. 5 g fiber. Discover: Cinnamon. Dating back to ancient times, cinnamon was once more precious than gold. Its many uses ranged from perfume to incense, antibacterial to stimulant, and as a token of friendship. Cinnamon originated in Sri Lanka and is harvested from the evergreen-like trees of the Laurel family. The bark is scraped off during the rainy season, and when left to dry, it curls into cinnamon sticks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope living healthy also makes you happy! We bring your this tasty organic cereal as close to nature as you can find in look, flavor, texture and aroma. Our simple recipe combines organic woven wheat with the perfect touch of cinnamon and natural sweetness. Each ingredient is harvested for peak flavor and handled with care every step of the way. You can put your faith in the quality and purity of Kashi Cinnamon Harvest Certified Organic cereal, because our growers follow farming methods that restore, maintain and enhance ecological harmony. They also avoid the use of conventional synthetic pesticides and genetic modification. Meet our Farmers: Marcy and I have been in business as organic growers since 1985 - We now raise organic peas, millet, flax, and amaranth to complement our beautiful waves of wheat - to be part of the Kashi family and the Kashi dream is the culmination of a lifetime of work and dedication - Our goal is to always produce safe, clean, nutritious food with an emphasis on quality, while not only preserving our environment but doing what is required to improve it as well. - Mark and Marcy Jones. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and some cancers. Exchange: 3 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. 100% whole grain. 47 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by Quality Assurance International.