Multi-grain cereal. Whole oats. Almonds. Whole grain wheat. Kellogg's Family Rewards: KelloggsFamilyRewards.com. Per 1/2 Cup Serving: 190 calories; 0.5 g sat fat (3%); 125 mg sodium (5% DV); 14 g sugars. Let's make today great with Kellogg's Low Fat Granola. Fuel your day with delicious whole oats, whole-grain wheat and crunchy almonds. A good source of fiber with 11 essential vitamins & minerals, our low fat granola has something everyone will love. With milk. As a snack. Over yogurt. A serving of Kellogg's cereals with one cup of low-fat milk offers a tasty combination of carbs and protein that helps recharge your body. Protein helps you rebuild and carbs help you refuel. loveyourcereal.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Earn Rewards. It's easy! 1. Find code on package. 2. Enter code at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org.