Good source of fiber. Contains 6 g total fat per serving. 0 g trans fat. Very low in sodium Diets low in sodium may reduce the risk of high blood pressure. A delicious and satisfying start to your day! Take pleasure in the mingling of taste and texture. We created a delicious all-natural combination of crunchy whole grain Quaker Oats, almond slices and natural honey all rolled up and baked into hearty bite-sized clusters for a taste that is truly satisfying.