All natural. Maple & Brown Sugar (6 packets). All natural flavors. Apple & Cinnamon (6 packets). With real apples & cinnamon. All natural flavors. Cinnamon & Spice (3 packets). All natural flavors. Oatmeal helps reduce cholesterol. Three grams of soluble fiber per day from whole grain oat foods like Mom's Best Instant Oatmeal, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Mom's Best Instant Oatmeal contains 1 gram per serving. Make the smart choice by selecting Mom's Best All Natural Instant Oatmeal for your family. Not only will you love it for everything if has - great taste, great nutrition, and a great price - you'll love it for what it doesn't have - no artificial flavors, no artificial additives. Mom's Best - the natural choice. Made in USA.