Naturally flavored with other natural flavor. With cranberries. For use in Keurig K-Cup brewers (Keurig 2.0 compatible. Ring color may vary). 3 servings includes 3 Bistro cups, 3 oatmeal pouches. Per Flavored Oatmeal: 310 calories; 1 g sat fat (5% DV); 150 mg sodium (6% DV); 17 g sugars. Box Tops for Education. Premium oatmeal brewed perfect, everytime. No mess, no boil over, no measuring. Hearty blend of whole grain oats, barley, rye, plus flax seed. 7 g of fiber per serving. 100% of daily recommended whole grains per serving. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Brew your oatmeal in your Keurig machine. Brew some flavor in! Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and trying to give back to our global communities. generalmills.com. 100% recycled paperboard. how2recycle.info.