Made with real milk chocolate. What's inside - per serving (28 servings per pack): 200 calories (10% DV); 8 g total fat (12% DV); 5 g sat fat (25% DV); 27 g sugars (no DV defined); 30 mg sodium (1% DV). GDA's are based on a 2,000 calorie diet. Mars turning used candy wrappers into eco-friendly products. M&M's Chocolate Candies are made of the finest ingredients. This product should reach you in excellent condition. Always fun. Mars real chocolate.