Quality foods. Inspired Mexican recipes. Exchanges: 2 starch. Based on American Dietetic Association and American Diabetes Association criteria. Bring flavor adventure to your bowl with Mexican-inspired soups! Progresso's Frijoles Negros y Jalapeno (Black Bean Jalapeno) soup is made from a rich and flavorful blend of hearty black beans, jalapenos, tomatoes, corn and onions. An exceptional taste experience!